Rep Stress Injury Prevention MW50+

Service Description

This Repetitive Stress Injury Prevention course helps Identify individual issues which may be contributing to work related injuries. Participants learn how create an ideal work-station set up. This course teaches how to find efficient alignment, posture and body mechanics. Modifications to decrease pain and improve productivity are also offered. In addition, exercises and self-care activities, that are appropriate to do throughout the workday, will be provided to aid both in healing and prevention.