Repetitive Stress Injury Prevention
Learn to prevent Repetitive Stress Injuries in the work station. Q & A for 15 minutes after class
- 1 hr 30 min1 hour 30 minutes
- 65 US dollars$65
This Repetitive Stress Injury Prevention course helps Identify individual issues which may be contributing to work related injuries. Participants learn how create an ideal work-station set up. This course teaches how to find efficient alignment, posture and body mechanics. Modifications to decrease pain and improve productivity are also offered. In addition, exercises and self-care activities, that are appropriate to do throughout the workday, will be provided to aid both in healing and prevention.
This class is non-refundable. Class Disclaimer: All injury prevention exercise classes are not a substitute for medical care. If you are experiencing pain or believe you are injured, please seek direct medical attention.
Suite #102 734 Valley Road, Montclair, NJ 07043, USA