top of page
For an update regarding COVID-19, please click here.
Choose your pricing plan
Single Class
60$Single Class | Repeat ClientValid for 3 months- No commitment - book one class at a time!
Preventing Repetitive Stress Injuries
240$Learn how to prevent + resolve Repetitive Stress Injuries. Find efficient sitting + standing alignment, learn how to set up an ergnomically correct workstation, improve postural strength + mobility.Valid for one month- Repetitive Stress Injury Prevention
Safe and Effective Fitness
240$Learn how to exercise safely and effectively. Learn how to address your fitness needs + how to work in efficient alignment + use efficient body mechanics.Valid for one month- Safe and Effective Fitness
- Repetitive Stress Injury Prevention
- Back Wellness
- Runner's Clinic
bottom of page
