No Pain Exercise|Blog

Check out Caryn Bregman's blog, No Pain Exercise, for information surrounding physical therapy, Performing Arts & Sports Injuries, and general health & wellness. Get in shape safely, stay in shape, feel good!

Letter to The Editor: Re: “The Right Stride,” by Gretchen Reynolds

Caryn Bregman

Aug 14, 20171 min

Letter to The Editor: Re: “The Right Stride,” by Gretchen Reynolds

I have seen far too many injured runners, hurt as a result of repetitive bad form, buy into the notion that one’s “natural” stride is most e

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Jul 30, 20152 min

Re: Ask Well, “Muscle Knots,” by Gretchen Reynolds Tuesday, July 14, 2015 Science Section

Faulty biomechanics and muscle overuse are not the same as slouching...

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Letter to The Editor: Re: “A Leg Up on a Knee Injury”

Caryn Bregman

Mar 31, 20141 min

Letter to The Editor: Re: “A Leg Up on a Knee Injury”

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Letter to The Editor: Re “Physical Therapy and the Camaraderie of Healing”

Caryn Bregman

Feb 23, 20091 min

Letter to The Editor: Re “Physical Therapy and the Camaraderie of Healing”

Re: “Physical Therapy and the Camaraderie of Healing” (Cases, Feb. 17)

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